by My Menopause Health | Feb 11, 2025 | Fitness & Wellness, Medical & Science, Mental Health & Mood
For far too long, women’s health—and menopause in particular—has been misunderstood, stigmatized, and neglected by the health community. Despite the fact that over half the global population experiences menopause, its impact on physical, emotional, and social health...
by My Menopause Health | Feb 4, 2025 | Medical & Science
Perimenopause marks the beginning of the menopause transition, a natural stage in every woman’s life that can start as early as your late 30s or early 40s. For many, this phase can feel like an unpredictable rollercoaster, with symptoms ranging from subtle to...
by My Menopause Health | Feb 4, 2025 | Medical & Science, Mental Health & Mood, Personal Stories & Community
Who is Jennifer S. Erchul? Jennifer S. Erchul is an author, advocate, and thought leader in women’s health, whose work is reshaping how society views and navigates menopause. With her groundbreaking series, The Menopause Chronicles, Jennifer has become a trusted voice...
