by My Menopause Health | Mar 5, 2025 | Hormones & Treatment, Mental Health & Mood, Personal Stories & Community, Sex & Intimacy
Menopause is a major life transition for women, and its effects go far beyond physical symptoms. It can also be a significant challenge for relationships. The hormonal shifts, emotional changes, and physical discomforts that accompany menopause often impact...
by My Menopause Health | Mar 1, 2025 | Medical & Science, Natural Remedies, Symptoms & Relief
Menowashing: What It Is, How to Spot It, and Where to Find Real Menopause Support If you’re a woman over 40, you’ve probably noticed something curious happening. Everywhere you turn—on social media, in magazines, even on your favorite wellness websites—brands are...
by My Menopause Health | Feb 11, 2025 | Fitness & Wellness, Medical & Science, Mental Health & Mood
For far too long, women’s health—and menopause in particular—has been misunderstood, stigmatized, and neglected by the health community. Despite the fact that over half the global population experiences menopause, its impact on physical, emotional, and social health...
by My Menopause Health | Feb 4, 2025 | Medical & Science, Mental Health & Mood, Personal Stories & Community
Who is Jennifer S. Erchul? Jennifer S. Erchul is an author, advocate, and thought leader in women’s health, whose work is reshaping how society views and navigates menopause. With her groundbreaking series, The Menopause Chronicles, Jennifer has become a trusted voice...
